Do you want to know lazy fat loss recipes?
Generally, before starting to prepare the different kind of fat loss recipes most of time we are more enthusiastic at the beginning to do it each time. But, unfortunately you are not able to keep the same responsive at every time and the enthusiasm is getting diminishing. In this article, we are going to give you several recipes which are healthy and moreover, they are too easy to prepare them. It will not take hours, so you do not need to spend a lot of time in the kitchen. Here we have gathered some fat loss recipes for you to prepare quickly.
Fruity Green tea
* 4 strawberries
* 1 banana
* 1 kiwi
* 1-1/2 cups green tea
* 5-6 ice cubs
* 2 cups organic kale
Banana and strawberries should be frozen; peel the kiwi, brew the green tea, do not add any sugar and mix all the ingredients with blender or mixer at low speed until they will be smoother. This fat loss recipe possesses 0 level saturated and trans fat, o level cholesterol, 235 calories.
Fat loss recipe with Quinoa and blueberry
* 1 cup quinoa
* 2 cups blueberries
* 1 tsp coconut oil(melted)
* 2 cups water
* ½ tsp cinnamon
* 1 tsp vanilla
* According to taste: salt
Firstly, before starting our delicious fat loss recipe heat the oven 400 F degrees. Mix the vanilla, water and quinoa in one pot, if you want you can add a pinch of salt cover and take them to boil; reduce the heat volume. Let them to boil about 15 minutes until liquid is absorbed.
In another pot, mix the blueberries (fresh or frozen), coconut oil and cinnamon, then twist with a parchment lined baking sheet (do not skip this part) and roast about 15 minutes.
Serve quinoa with roasted quinoa. Quinoa and blueberry fat loss recipe has 228 calories, 0 level cholesterol and trans fat, 3 g saturated fat.
Dear readers, we hope these fat loss recipes will help you at least to make changings in your diet when you are bored traditional meals. Keep the reading our next articles, you will get more such kind of recipes.