How does work fat burning recipe with garlic?
Hi, dear readers! As you see from the title, today we will talk around garlic from fat burning recipe point of view. People always try to not to eat garlic because of its smell. But, we should make peace with garlic that it possesses such a power to burn your fat. In another case, the using purposes of garlic most of time are as medicine for lowering blood pressure, cholesterol or against cold as destroying infections. However, after this article, you will be much surer that garlic which is our “medicine” in fact it is a miracle food in burning fat. So, dear readers, keep reading. You will also able to get a fat burning recipe with garlic at the end of text.
First of all, it has been proved that as a fat burning food garlic is able to suppress appetite. Its strong odor impress the center of satiety in the brain, as a result our hunger feelings are reducing. In detail, in body fat cells produce the hormone leptin which is response to regulate the appetite. Garlic is able to increase the sensitivity of brain to leptin, and finally our appetite is being reduced. Secondly, garlic can boost the metabolism by increasing the realizing of norepinephrine that is a stimulant neurotransmitter.
Of course, somehow everything has negative effects. If it comes to garlic, side effects are minor. Generally, people complain about bad breath of garlic after eating, sometimes about heartburn or nausea. Fat burning garlic also possesses naturally blood thinner character. Therefore, you should be careful about it, because if you are taking blood-thinner medicine, do not take much garlic. And one more thing, it should be better for fat burning, if you will do exercise parallel with consuming garlic in your diet.
Now, it is time to get the specially belly fat burning recipe with garlic.
• 1 cup water
• 3 garlic cloves
• 1 lemon’s juice
Mix lemon juice with water; after chewing garlic cloves drink the mixture of water and lemon juice. You should do it for 2 weeks each morning on an empty stomach to get the result.