Super-fast fat burning tea with metabolism boosting food
Nowadays, obesity is one of the most essential health problem in almost all over the world because of low metabolism. Especially woman body is inclined to gain fat easily, and that is why women always try to find the best way to control their body. Firstly, do not forget one point that if you can boost your metabolism, you will able to burn fat. At this article we will give you some super-fast fat burning metabolism boosting food recipes.
Attention: we do not know what effectswill happen suckling mothers; it is not allowed to pregnant. To talk with doctor first should be better.
Materials for boosting metabolism fat burning tea:
Half a lemon
A small piece of ginger (take as much as 1 lemon quartz)
8 or 10 Carnations
2 stick Cinnamon
5 cups water
Quarter bunch of parsley
A few slices of green apple.
How to make tea for boost metabolism:
Wash the lemon ginger, cut into a few pieces, take a pot and put water, cinnamon and cloves on top of the oven.After boiling, boil for a few minutes and add the washed parsley. Wait 3 minutes more to boil it and then you can take from oven.
15 minutes or half an hour before each meal, just make this mixture once a day for a large glass. If you do it fresh every day, you will benefit.
This tea should be drunk three times a day for 15 minutes or half an hour before each meal and 1 cup of large cups on an empty stomach to boost the metabolism. Optionally the remaining tea can be drunk in the evening.
I do not end up counting the benefits of the materials I wrote above, but I just share the part that works for us.
Benefits of parsley for weight loss: It boosts metabolism, it is diuretic, and useful to dissolve abdominal fats, makes breaking loose from swelling.
Benefits of lemon for weight loss: it helps to burn fat, it is diuretic and anti-inflammatory. It regulates blood sugar and make the satiety.
Benefits of cinnamon for weight loss: it aids to make satiety and regulate blood sugar.
Carnation buds: Destroys nausea and gas, prevents vomiting.
We talked about ginger a lot for boost the metabolism and loss weight. You can read from the previous articles.